Over the past year and a half Jameson has transformed me from a person who hated going to the gym and avoided the weights section to someone who now loves going to the gym and confidently trains in the weight section of my gym 2 – 3 times a week. He has taught me countless exercises and skills that have made me self-efficient at the gym, and also confident enough to know that I can properly train by myself – something I never had before.
When I first signed up with Jameson, I signed up because I wanted to have someone keep me accountable for going to the gym – someone to make me feel guilty about not getting my butt in gear for that 1 – 1.5 hours a day and sweating it out. It definitely worked. Jameson never made me feel bad, but he definitely made me feel accountable and always encouraged me to go to my gym – even if it was only for a 20 minute HIIT session. Having someone constantly support and remind me (in a friendly way) really helped me to get my gym schedule in order.
Jameson also taught me that you can push your limits if you work hard and put the effort and time in to reach your physical goals. When I first started training I had only ever hip thrusted a 30lbs weight bar. Now, a year and a half later I am capable of hip thrusting over 265lbs – I’m only 5’5 and 135lbs. Looking back at how much I have progressed over the short amount of time I trained with Jameson really solidifies the benefits of having a personal trainer, and keeping to a personalized training schedule.
Not only is Jameson a great trainer, athlete, and nutritionist, he is also a great person and awesome friend. I loved my training sessions with him, as we became good friends and had lots of fun chatting about each other lives – all while whipping my butt into shape! Its always such a good time!!
To anyone out there who is looking for a trainer – Jameson is your guy if you want someone to help you reach your goals and also want someone to build a friendship with. He really invests his time and connects with people on a deeper level than the average trainer your gym might provide. I would 1000% recommend Jameson to my friends and family – and I already have!!
