“I had never worked out or played any sports, so I decided it was time to get fit. Initially, I went to a different trainer and I was so discouraged after my first couple sessions… he had set unrealistic goals for me eventually causing me to quit. Then I found Jameson! He helped me with my nutrition and fitness goals with a realistic approach.
He has taught me the importance of movement, safe lifting and nutrition. Jameson is an amazing trainer who has become a great friend.”
