To say that Jamie is passionate about fitness would be an understatement. He lives for fitness, in all it’s many forms. I have learned so much from him, not just about weight training but about my body and myself. As a commercial transport mechanic I need to stay strong to do my job or live with the consequences, pain. Jamie not only helped me get strong enough to work in my profession pain free, I actually enjoyed it! He worked with my limitations, I have a bad neck and upper back from a car accident, and was always eagerly able to provide alternatives when I needed them. He had the right balance of encouragement for me to keep pushing myself and understanding when I wasn’t feeling up to something. I know that weight training will always be part of my life now and that doesn’t seem terrible anymore. I wish I could keep Jamie forever but he has certainly given me the tools I need to succeed on my own. He not only equipped me with knowledge and skill but the drive to actually go out and do it. I can’t thank him enough! (not even a whole kitchen full quite covers it)