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Homemade Reeses Peanut Butter Cup Blizzard
Homemade Reeses Peanut Butter Cup Blizzard I’ve been waiting a long time to try and post this new recipe of mine. Growing up as a child, some of my fondest memories were…
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Indian Sweet Recipe: Sugar FREE, LOW Fat, HIGH Protein Doodh Peda
Indian Sweet Recipe: Sugar FREE, LOW Fat, HIGH Protein Doodh Peda Growing up in North Delta, next to Surrey BC, a lot of my closest friends were and are east indian…
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Protein Ice Cream – Dream Come True?
Ice cream is definitely one of my favorite desserts, especially ice milk in Reese Cup Blizzards to be exact. Unfortunately when dieting down to very lean body fat levels it becomes difficult to…
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Ranch Dressing – High Protein Low Fat Alternative… Say What??
A client and good friend of mine recently referred me to a recipe he has been eating using Fat Free Greek Yogurt and Ranch Seasoning mix to make ranch dressing. Ranch dip…
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Low Calorie Recipes: Store Bought Salad Dressings
Low Calorie Recipes: Store Bought Salad Dressings For a lot of my clients, and myself, we take our bodies to the extreme and get down to single digit body fat levels.…
