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  • Product Review: Some New Macro Friendly Goodies

    Product Review: Some New Macro Friendly Goodies   In the past year, I have been fortunate enough to be involved and have the opportunity to have 3 photo shoots and now I…

    Articles, Fat Loss, Nutrition

  • Low Calorie Recipes: Store Bought Salad Dressings Part III

    Low Calorie Recipes: Store Bought Salad Dressings Part III   In the past months I’ve been having a blast buying and trying some low to zero calorie products from The Low Carb Grocery in Burnaby BC. It…

    Articles, Fat Loss, Nutrition, Uncategorized

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8290 110 ST North Delta, BC V4C 4J4 Canada


I acknowledge with respect the people of the of the Coast Salish
–sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen)
and S’ólh Téméxw (Stó:lō) on whose traditional territory I live, play and work.