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  • Low Calorie Recipes: Dessert Sauces & Dips Part II

    Low Calorie Recipes: Dessert Sauces & Dips Part II   In my last post on 0 calorie desserts and syrups (here) I reviewed Walden Farms Caramel Syrup and their Chocolate Dip products. Today I wan’t to…

    Articles, Fat Loss, Nutrition, Uncategorized
  • Low Calorie Recipes: Store Bought Salad Dressings Part III

    Low Calorie Recipes: Store Bought Salad Dressings Part III   In the past months I’ve been having a blast buying and trying some low to zero calorie products from The Low Carb Grocery in Burnaby BC. It…

    Articles, Fat Loss, Nutrition, Uncategorized

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8290 110 ST North Delta, BC V4C 4J4 Canada


I acknowledge with respect the people of the of the Coast Salish
–sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), sc̓əwaθenaɁɬ təməxʷ (Tsawwassen)
and S’ólh Téméxw (Stó:lō) on whose traditional territory I live, play and work.