Flexible Dieting

February 17, 2019

References:

Tiffany M. Stewart, Donald A.Williamson and Marney A.White Rigid vs. flexible dieting: association with eating disorder symptoms in nonobese women Appetite (2002) QV, 39±44 doi:10.1006/appe.2001.0445
Joachim Westenhoefer Cognitive and weight-related correlates of flexible and rigid restrained eating behaviour Eating Behaviors 14 (2013) 69–72
Hollie A. Raynor, , Heather M. Niemeier, Rena R. Wing Effect of limiting snack food variety on long-term sensory-specific satiety and monotony during obesity treatment Volume 7, Issue 1, January 2006 The Miriam Hospital Weight Control and Diabetes Research Center