Do You Need To Eat Every 2 Hours

References:
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iii. MA Taylor Compared with nibbling, neither gorging nor a morning fast affect short-term energy balance in obese patients in a chamber calorimeter International Journal of Obesity (2001) 25, 519±528
iv. Capaldo, B et. al. Splanchnic and leg substrate exchange after ingestion of a natural mixed meal in humans. Diabetes (1999) 48: 958-966.