I found out about Jameson through my cousin. She looked amazing, after working with Jameson for months. She was toned, stronger and had so much energy. I decided that it was my time to gain strength and change my lifestyle. I had two previous car accidents which resulted in multiple injuries. Working out and re-training my body was painful so I just stayed away for as long as I could.

Jameson is very passionate about personal training and it shows in his enthusiasm and demeanour. His methods for training helped me to understand the correct postures when weight training and he ensured that I knew what muscle each exercise was working. He not only developed a personalised training plan for me, he also developed a meal plan which focused on foods that I liked to eat and incorporated some of the foods I was eating.

I never thought I would be able to lift as much weight as I am now and actually love it. Every week, I feel stronger and am lifting more. My pain is gone from both of my accidents, my body feels better and more toned and I have muscle development in places I never thought I would. Thank you Jameson for your commitment to personal training and your constant motivation. You are continuously educating yourself which in turn helps out your clients in amazing ways. I have been with Jameson for more than a year and it was the best investment I have ever made. Thank you.”