In merely a year, Jameson has taken my preconceived notions regarding fitness and expanded them beyond what I thought possible. Despite being a fairly active person for most of my adult life, I’ve struggled to gain lean muscle mass in a concrete way. In retrospect, I realize that I’ve always lacked the belief and the knowledge that I could transform my body through smart training and nutrition. Jameson’s inspiring style of training does something I never thought I’d find in a personal trainer, make you believe in yourself and the change you can undergo. I’ve been able to start on the path forward to my fitness goals and lean muscle growth, thanks entirely to him. He works hard to instill a sense of discipline and routine in his client’s life, and ignite a flame of change in their hearts. And Jameson doesn’t skimp on the knowledge aspect of fitness! Being a science nerd myself, I’ve been immensely grateful for all of the conversations he and I have had on the mechanics of the movements I enacted. While still a novice, I finally feel like I understand the biomechanics of each exercise I do, and can take that knowledge to manipulate my workouts in the future. In short, Jameson is a friend, a trainer, a mentor, a confidant, and a generally beautiful human being. If you’re looking for someone to inspire you to higher fitness and health, look no further. Jameson Wolff is your answer.