Due to a hectic school and work schedule, I noticed that I hadn’t been taking care of my health as much as I should have. A friend recommended that I contact Jamie to see if he could help me, and it turned out to be a wonderful decision. I essentially started from square one with little to no knowledge of what I was getting into. Thankfully Jamie was and is very knowledgeable and passionate about what he does, and it shines through in his work ethic. He also helped me develop my fitness goals and gave me the tools to implement them independently. He provided a friendly, safe atmosphere for me and still continues to motivate me to keep pushing my physical limits. Thanks to him, I am much more confident, not only physically, but mentally when it comes to my fitness goals. Thanks for everything Jamie!