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3D Anatomy Software for Personal Trainers and Fitness/Health Gyms
3D Anatomy Software for Personal Trainers and Fitness/Health Gyms In these past few years my personal training and sports nutrition coaching business has really taken off and I have been gifted with…
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Homemade Big Mac Healthy Recipe
I’ll be honest, I am not a fan of fast food. Not because fast food is the ONLY problem in our obesity sized society or THE reason why cancer rates are at an…
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Bodybuilding Prep VIDEO: Entire Days Nutrition & Training for PhotoShoot
A Welcomed Surprise 2 Weeks ago I had an unsuspected surprise. My sister’s boyfriend works for Oh boy productions, the same videography company who filmed my segment of Empowered Health on CHEK…
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Low Calorie Recipes: Miracle Noodles Review
Low Calorie Recipes: Miracle Noodles Review Recently I’ve gotten into a lot of products created with the intention of REDUCING overall caloric intake while giving low calorie recipes some flavour and variety.…
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Raw Food Diet: Broccoli Vs. Beef Steak
Raw Food Diet: Broccoli Vs. Beef Steak The other week a good friend of mine shared this comparison of protein content in 100 calories of broccoli compared to 100 calories of beef steak picture…
