Alcohol & Fat Loss

References:

  • Anne Raben, Meals with similar energy densities but rich in protein, fat, carbohydrate, or alcohol have different effects on energy expenditure and substrate metabolism but not on appetite and energy intake Am J Clin Nutr 2003;77:91–100.
  • POPPITT et al, Short-Term Effects of Alcohol Consumption on Appetite and Energy Intake. Physiology& Behavior,Vol.60, No. 4, pp. 1063-1070, 1996
  • WESTERTERP-PLANTENGA et al. The appetizing effect of an apéritif in overweight and normal-weight humans. Am J Clin Nutr 1999;69:205–12.

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