Homemade Big Mac Healthy Recipe

I’ll be honest, I am not a fan of fast food. Not because fast food is the ONLY problem in our obesity sized society or THE reason why cancer rates are at an all time high. I just don’t find the quality and price worth it. It just doesn’t taste good to me.

The famous Mcdonalds Big Mac is an unforgettable burger for most people so I decided to create and make a custom homemade big mac recipe with higher quality ingredients and beef. So here it is:

Big Mac Recipe:

Lets ofcourse start with the most important part of a Big Mac, the Special Sauce!

Special Sauce Recipe:

300g (16 Tbsp) – Mayo: (100g – Light Mayo & 200g Whipped 50% Less fat)
15g (3 Tsp) – Sweet Relish
15g (1 Tbsp) – Prepared Yellow Mustard
5g (1 Tsp) White Wine Vinegar
2g (1 Tsp) Onion Powder
3g (1 Tsp) Garlic Powder
2g (1 Tsp) Paprika
8g (2 Tsp) White Sugar

Nutrition Info:

Serving Size: 1 Tbsp (15g)

Calories: 32.16 calories

Protein: 0.13g

Carbs: 2.81g

Fats: 2.33g

Sodium: 127mg

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Burger Recipe:

Ingredients:

20g (1.5 Tbsp) Homemade Mcdonald’s Big Mac Special Sauce

125g (1.5 Slices) Dempster’s Deluxe White Hamburger Buns
70g each. (2) Lean Ground Beef Patties (95% lean)
20g (1 slice) Cracker Barrel Medium Light Cheddar Cheese (42% less fat – 21% MF)
20g (2 Tbsp) Finely chopped onion
28g (1/2 Cup) shredded iceberg lettuce
7g (2 slice) Pickle

I flattened the 70g Lean ground beef patties as flat as possible using parchment paper

Assembly Steps:

1. Add 10g of Special sauce to the bottom bun (pre-toasted)

2. Add 1 Tbsp onion & 1/4 cup lettuce

3. Lay over 1 slice cracker barrel medium light cheddar cheese

4. Add the cut middle bun and add 10g of special sauce

5. Add more onion & lettuce along with two slices of pickles

6. Add the final patty and top with the top bun

Enjoy!

Nutrition Info:

Serving Size: 1 Burger (318g)

Calories: 612.9

Protein: 45.4g

Carbs: 59.4g

Fats: 19g

Sodium: 1022mg

Conclusion:

This burger tasted absolutely delicious and VERY VERY much like the original Mcdonalds Big Mac but more FRESH and higher QUALITY.

Try out this Big Mac recipe and comment below how it turned out for you.

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